Beauty first…Even when kicking a**!
Lori BraunA woman must always look her best...
Giving you what you want…
"asian female bodybuilder" is being searched for more and more...
Muscle Pin-Up Art
"a pin-up style muscle-babe" - dc matthews
British Female Bodybuilding Commentary and Video
Simply "brilliant."
Overtrain? Undertrain? Finding The Right Balance
(photo from flickr)
Build A Better Back
If the back is one area of your body that you’d really like to zero in on, the Barbell row is the exercise to do it. Because it is a…
Creatine Q & A
Q: I’m currently trying to gain some lean muscle mass and would like to give creatine a try. I’m not 100% sure exactly how it works though and in which…
Thighs and Bi's – Delicate Muscle
As in thighs and biceps.
Female Powerlifter Sarah Frankel
Posted to YouTUBE by TopFormFitness