Tue. Dec 24th, 2024

 

While female bodybuilding is often overshadowed by its male counterpart, the women in the sport are killing it anyway. The ignorance isn’t deterring these women from becoming the best they can in the sport driven by testosterone. Here are 5 of the most jacked female bodybuilders of all time.  

Most Muscular Female Bodybuilders

Here is the list of Top 5 Biggest and Muscular Female Bodybuilders Of All Time

1. Lenda Murray

Lenda Murray

A big name in the female bodybuilding community, Lenda Murray is a professional American bodybuilding athlete who dominated the bodybuilding events throughout the 90s. She went unbeaten from the year 1990 to 1995 and came second in the year 1996 & 1997 in the Ms. Olympia Bodybuilding Contest. After taking a gap of five years she again came back to dominate the stage and won the title of Ms. Olympia in the year 2002 and 2003. She had such an unparalleled physique on stage that her physique became the standard against which the female bodybuilders are judged even today. The broad shoulder tapering, with a perfect V shaped torso and perfect symmetrical body is really rare to find with female bodybuilders.  She also had a perfectly balanced physique in terms of her lower body too. Retired in the year 2004, she was inducted in IFBB hall of fame in 2010.

2. Kim Chisevsky

Kim Chisevsky

She is an athlete whose current fit physique is a riposte to the predictable critics of female bodybuilding and their perennial incorrect jibe that “all those muscle will turn to fat once you stop training.” If you look at her current pictures, you wouldn’t even believe that she was so huge and jacked up once in her career. Though now she looks like any other fit lady in her 50s, she was once so huge on the Ms. Olympia Stage that she looked unbeatable. She had a 16.5 inch of biceps, 28” quads and 46” Chest on stage. She was unbeaten in Ms. Olympia from the year 1996 to 1999. Now a mother of two, she once had huge, shredded and perfectly proportioned physique.

3. Iris Kyle

Iris Kyle

The most successful professional bodybuilder ever, Iris Kyle has 10 overall Ms. Olympia titles with heavy weight wins along with 7 Ms. International wins. She is also nick-named female version of Ronnie Coleman due to her winning streak in Ms. Olympia. She won her Pro card at the age of 23 and competed in various bodybuilding events. People in fact compared her physique with Phil heath’s as she also had the same 3D delts and perfectly carved out back muscles on stage. Had Ms. Olympia still been organized by IFBB, Kyle would surely have more count of titles in her tally. She retired from International bodybuilding events after winning the 2014 Ms. Olympia contest which was the last Ms. Olympia that ever happened.

4. Yaxeni Oriquen

Yaxeni Oriquen

Born in Venezuela, Yaxeni moved to United States to build a career in bodybuilding Industry. Though she started competing in the year 1989, her best physique came out later in 2000s when she went on to become Ms. Olympia in the year 2005. She also won the title of Ms. International 5 times. Now she owns a gym in Miami where she trains the clients herself, and she once had a huge jacked up physique on stage. Though she wasn’t absolutely dry and ripped, she had a good symmetry and overall size that made her stand apart from her competitors.

5. Nataliya Kuznetsova

Nataliya Kuznetsova

A world arm wrestling champion, Nataliya is a Russian Power lifter and bodybuilder who has openly accepted her usage of anabolic steroids. Her stats can easily give hiccups to any weightlifter out there. She squats 400 pounds, benches 375 pounds, has 20 inches of biceps and 30 inches of thighs. Her off-season weight is 114kgs. Though she majorly focuses on powerlifting and arm wrestling competitions, she has also participated in a few bodybuilding competitions

Article Source: http://www.mensxp.com/health/body-building/44410-the-5-most-jacked-female-bodybuilders-of-all-time.html

Anuj Tyagi is a Certified Personal Trainer, Certified Sports Nutritionist and Therapeutic Exercise Specialist From American Council on Exercise (ACE) . He is the Founder of the website where he provides online Training. Though a Chartered Accountant by education, he has been closely associated with Fitness Industry since 2006. His motto is to transform people Naturally and he believes that the secret formula for Fitness is Consistency and commitment towards your Training and Nutrition. You can connect with him through Facebook and Youtube