If you follow the hardcore scene, you’ve probably heard of the Iron Princess. Just shy of 19, Melody “Iron Princess” Melo from Olean, NY is tearing up the gym with her impressive strength and competitive tenacity. Standing only 5’1 and weighing around 152, Melody has some impressive lifts:
Deadlift – 495
Squat – 450
Bench- 280
So tell me guys, how do you measure up to Melody? I know a lot of you can’t lift half your body weight, but here we see an 18 year old benching nearly twice her weight. To add insult to injury, I came across this great clip of Melody in the gym deadlifting. That’s 405 on the bar. Check it out.
WATCH THE VIDEO NOW!