Mon. Nov 25th, 2024

Tara Silzer is a bodybuilder out of Alberta Canada. She has only competed in a handful of shows including 2007 Muscle Beach (2nd), the 2008 Alberta Provincials (6th) and 2010 Northerns (Overall). She was always athletic as a kid, but struggled with her weight and self image. She continued to struggle until she hit 200lbs in December of 2001. Making a huge change, she began to drop the weight and lost 70lbs. Over the course of time, she decided to start training to build muscle and not just lose weight. As she progressed, her physique took shape and she began competing.

She took 2009 off, but has big plans for 2010! She has already made herself known, and she is certainly one to keep your eye on!

OFF SEASON STATS:
Weight: 200 lbs
Chest- 38 DDD
Biceps- 16.5″
Waist- 31″
Hips- 46″
Thigh- 29″
Calves- 18″

MAX LIFTS (for 1 rep):
Bench- 225 lbs
Dead Lift- 405 lbs
Squats- 315
Leg Press- 1080 lbs
Shoulder Press- 75 lbs
Biceps Curls- 65 lbs (one arm)