2018 is finally here and so many of you have put together a list of New Year’s resolutions. Sadly, most of them you broke by January 2nd, but for those of you who have made it to January 3rd, CONGRATULATIONS!
What’s one of the most popular resolutions that people list? Working out and losing weight of course. The gyms will be over crowded from now until February, and the hardcore competitors will do their best to maintain their composure with all the gym newbies running around and in the way.
For those of you that need that little extra motivation to stick with your training, or for those of you that have the need for a little intimidation and humilation to get through your day, here’s a short video of the 2011 Canadian Nationals Champion and NEW IFBB Pro, Fabiola Boulanger. This video was shot 1 week prior to competing at the Canadian Nationals, but she is still using some impressive weights in her workouts. Check out the form with each rep and on each exercise. Most male competitors should hire this lady to teach them proper techniques, they’d get so much more out of their workouts.
“How To Meet, Date and Seduce Athletic Women” by Lori Victoria Braun
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Fabiola is amazing and one of my favorites, so please support her efforts as she hits the Pro stage in her coming shows. Check out the video and send me an email, I’d love to here if you were inspired, intimidated or found this humiliating.
HAPPY NEW YEAR and thank You Fabiola!!!