Take It To The Next Level…Call Me!
Lori BraunYou want to get to the next level with your life, right?
Remember When….
It doesn't seem all that long ago, getting fit and in shape was downright ridiculous. My, how times have changed, and we're glad they did. Bring on the heavy weights,…
In Memory Of Priscilla (Clarke) Freeman
A former bodybuilder and wife of a well-known Christchurch businessman has died suddenly.
Take Me Out To The Ball Game
With baseball season finally here, how can we not share an all time favorite lady of ours…..IFBB Pro Sarah Dunlap.
Take Me Out To The Ball Game
With baseball season finally here, how can we not share an all time favorite lady of ours.....IFBB Pro Sarah Dunlap.
Amanda Allen – Crossfit Champion
44year-old Amanda is an Aussie CrossFit sen-bloody-sation! She is the back-to-back Crossfit Games Masters Champion (2013 & 2014). Finishing 19th in the world at the 2011 CrossFit Games as an…
Why I Love Having Big Thighs
Dear Samantha,