Lori Braun remembers 9/11
Lori BraunSeptember 11, 2001 photographs. Here I am looking across the river at the World Trade Center site as it still burned on September 12th, 2001.
Oksana Grishina: I was speechless after Arnold win
Oksana Grishina admits she was speechless after winning the Pro Fitness title at the Arnold in March.
Lisa Cross
BY JOHN PLUMMER
Best Workout Routine Using Only Dumbbells
I’ve gotten a lot of emails over the years from people asking specifically for a list of dumbbell exercises. They tell me that they only have access to dumbbells (no…
3 Day Sugar Fix
Got a sugar issue? No problem. Brooke Alpert and Dr Patricia Farris have created a super speedy 3-day detox to help you crack the habit
The Real Secret to Melting Fat
The right kind of workout can keep you torching calories long after you leave the gym. Here's the real secret to melting maximum fat.
Aleesha Young: 2014 NPC USA Women’s Heavyweight Bodybuilding Champion
I was born in Salt Lake City on Nov 10th 1984. I started to developed muscle at a very early age. By age 5, boys were teasing me about my…
Jéssica Sestrem
Jéssica Sestrem is a Brazilian and German IFBB Junior Figure Athlete. She is also arguably the most sexy jiu jitsu master in the world.
The Ripped Vixen
Ripped Vixen started competing on the east coast in 2007 and took 2nd place in Novice Women’s Bodybuilding. Since then, she has won two championships in Open Women’s Bodybuilding and…
True Life: I’m a Female Bodybuilder
The bikini, the high heels, the posing, and of course the stage: All this can make a woman's figure competition look like just another beauty pageant. Not so, says Ashley…