Colleen Van DAM! Overcame adversity, over 40 and still going strong.
Lori BraunMy life started with a ton of adversity. My father died on my eighth birthday and my mother died the following year on Mother's Day. To say the least, my…
What is the kettlebell physique?
This article is being reprinted with permission of author, ACE Certified Personal Trainer, RKC Russian Kettlebell Certified Instructor and website owner, Adrienne Harvey, of giryagirl.com.
How to get started in Female Bodybuilding
How to get started in Female Bodybuilding