Quest for Perfection. Desirable or Unattainable?
Lori BraunQuestion: How do you draw the line between striving to attain perfect fitness and excellent health without being a compulsive or perfectionist in the process? Can this be done? We…
Sue Cornwell CBBF Canadian Bodybuilder
Sue Cornwell is known for having a shredded physique and top-notch posing! She is an amazing natural bodybuilder, holds a Technical degree from Seneca College and has been a Veterinarian…
Third Degree Black Belt At 72-years-old
Pam Neil, 72-years-old, has just become the oldest person to earn a 3rd degree black belt by the National Karate Schools of Chicago.
Christina Prinn Wrestler And Strongwoman Biography
Christina Prinn, 45-years-old, started training when she was only 9-years-old with her brother. She began training seriously when she was 17-years-old and saw immediate, substantial results. Her 5'7" frame ranges…
Is Swimming Enough to Get Fit?
Question: I swim 4-5 times per week, which is great cardiovascular exercise, but is it important to do weight bearing exercise, i.e. running/jogging or power walking? Is the fitness required…
Amelia Hernandez Gallery
Seems only fair that a "Spanish Beauty" have a gallery to show you the physique that made Amelia Hernandez so popular.
Dayana Cadeau IFBB Pro All-Star
Dayana Cadeau, 43-years-old, is considered the most successful Canadian bodybuilder in the world. While she was born in Haiti, she was raised in Canada and now resides in Florida. In…
Waiting For A Girl Like You!
What happens when a pencil necked geek meets a strong, sexy, and very beautiful female bodybuilder?
Debbie Bramwell Through the Eyes of Bill Dobbins
IFBB Pro Debbie Bramwell is one of the hottest and sexiest bodybuilders on the stage today. Her long flowing dark hair frames her beautiful face and who can help but…