Does Aerobics Make You Lose Muscle?
Lori BraunDoes Aerobics Make You Lose Muscle? An answer to this "burning" question
Get Your Body Fit for Summer
With spring in full swing you are probably thinking about how to get your body fit for summer! If you want to reshape your body, you have to lose fat…
Laura Creavalle: IFBB Pro Bodybuilder and Icon
Laura Cordelia Creavalle,? 51-years-old,? is originally from Guyana. She became an IFBB Pro women's bodybuilder in 1988, placing first in the heavyweight division, at the? IFBB World Amateur Championships in…
Training: Abs Part 2
The best lower ab exercises
Fantasy Muscle Artist Spotlight: David C. Matthews
David C. Matthews is an illustrator and cartoonist well known within the female muscle fan community for his hyper muscular heroines. Whether in peril or taking down the bad guy,…
Kiteboarding Anyone?
I know I am not alone in being confused by this word: kiteboarding...it just doesn't make sense. Is it a kite or a board? Apparently the sport uses both. In…
IFBB Bodybuilder Alina Popa
Alina Popa, 31-years-old, is an IFBB Pro born in Romania, but now lives in Switzerland. She works as a freelance fitness model and personal trainer.
Where Did They Go? Jody May NPC Bodybuilder
During FemaleMuscle's quest to bring you your favorite bodybuilders who seem to have just disappeared, we come to Jody May. Jody, 35-years-old this year, was at the top of the…
Where Are They Now? Christine Roth
As a continuation of looking at our favorite bodybuilders who have seemingly fallen off the map, FemaleMuscle is looking at Christine Roth. You can see a previous post on the…
Tonya Evinger MMA Superstar
Tonya Evinger, MMA specialist, has earned the nickname "Triple Threat" from her skills standing toe-to-toe and her ability to control and defend the fight on the ground. Tonya trains at…