KILLER ABS! OLD SCHOOL BODYBUILDING STYLE
Lori BraunThe best lower ab exercises
Giant North African Feathered Spiders: The Fountain of Youth
On my recent trip to the mountains of Morocco I felt sick and run down from the moment my plane landed in Africa.
Female Bodybuilder: Irene Andersen's Bio & Gallery
Irene Andersen was born on September 9, 1966 (in Denmark). When she was two years old, her family moved to Sweden where she has lived ever since. During her youth,…
Stretching…before, after?
The Problem:
Fantasy Muscle: Manga Muscle
The Japanese style art in Manga (comics/print) and Anime (cartoons/animation) is based on the distinctive "Large Eye" look created by Osamu Tezuka. Manga literally translates "whimsical pictures" and dates back…
LOU THE FIRECRACKER KING
On my recent trip to Pennsylvania I noticed fireworks stores everywhere. From mom and pop shacks to some as big as a Wal-Mart. I decided to have a look for…
Amelia Hernandez "Spanish Beauty"
Amelia Hernandez, known as the "Spanish Beauty," competed as an IFBB Pro in the 1990's, participated in mixed wrestling and arm wrestling. She had an amazing shape and equally impressive…
Chocolate Milk for Me and You
Chocolate milk may be just as good as sports drinks, if not better, in helping athletes recover after exercise, Britian's Guardian reports. I go all the way to Hershey Park…
Cindy Philips IFBB Pro
Cindy Philips, 24-years-old, is currently the youngest women's IFBB Pro bodybuilder. There is limited information, especially recent about this Canadian bodybuilder, but I did find this from one of her…
Kim Chizevsky The Triple Threat
Kim Chizevsky-Nicholls was a high school super star athlete participating in volleyball, basketball, and cheerleading; she also ran the 100, 400, 800 relay and mile relay, threw the shot and…