Nutrition and Physical Activity for a Lifetime
Lori BraunThis is a very (very) long video, but it allows you to skip around. I did the dirty work and watched it all for you to pick out the good…
Don't eat breakfast, maybe
Listen to this Dutch man. He speaketh the truth. I've always wondered why there has been such a push for eating a big breakfast and then smaller meals throughout the…
Don’t eat breakfast, maybe
Listen to this Dutch man. He speaketh the truth. I've always wondered why there has been such a push for eating a big breakfast and then smaller meals throughout the…
OMFG, BEANS
I realized today after finishing off the last bowl of my Black Bean and Beef soup, that I have a larger-than-average amount of canned black beans in my house. I…
Lori flexes her political muscle…
On this historic day for America, and the world, Lori fondly remembers her trip to our nations capital.
Low Carb Diets: The Best for body builders
(Editor's note: This article has been retooled for today's event. All instances of the word "carb" or "carbohydrate" have been replaced with "Obama".)
Great Traps and Most Musculars
A photo montage of some of the best female bodybuilder's traps and most muscular poses. Includes Rebekah Kresila, Amy Schmid , Elena Seiple , Cindy Phillips, Kim Kilper, Jennifer Broomfield,…
Historic: Female Athletic Firsts
Since it's January 20th, an historic day being covered worldwide I had a mad rush of inspiration to write about female athletes who broke down barriers, and I start with…
Fitness: The Outgoing First Lady
Since I took a look at the New First Lady's workout habits, thought I should take a look at the outgoing First Lady. Her husband isn't exactly the most popular…
Vintage Animated Apple Jacks Commercial
Lori and I evidently share a fondness for this particular brand of oversweetened breakfast "food". I remember looking forward to slurping down the pink-orange milk after all the rings were…