Swimming and Weight Lifting. A good match?
Lori BraunYes I HAVE been looking for a reason to use a Pam Anderson pic!
Asian Muscle Part Two
In an earlier post I mentioned the growing popularity of “asian female bodybuilder” as a search term.
Link Love for Colette Guimond
Check out the membership site for Colette Guimond
Needing Inspiration? This Girl's Got Guns!
Who says muscles aren’t sexy? Take a look at this woman pushing herself through her arm workout. She demonstrates very well that adding some creativity to your workout is a…
Thai Peanut Chicken and Rice – Eating Healthy Doesn’t Have To Be Tastebud Torture!
Tired of the same old chicken recipe? Spice things up with this one! All you peanut butter lovers will really appreciate this sauce and it may just end up a…
Thai Peanut Chicken and Rice – Eating Healthy Doesn't Have To Be Tastebud Torture!
Tired of the same old chicken recipe? Spice things up with this one! All you peanut butter lovers will really appreciate this sauce and it may just end up a…
FAME Centrals Results!
Are you keeping up with the FAME series of bodybuilding and fitness model search events? If so, you may have been at the Ian Welling FAME Centrals this past weekend.
Quantum BodyBuilding
(photo from our own Arnold 2008 collection)
Carri Ledford Demonstrates What Pure Muscle Is About
Born on March 4, 1963, Carri Ledford fell in love with training after dating a guy who had a trainer and who talked her into joining him. She was a…
Beauty first…Even when kicking a**!
A woman must always look her best...