Swimming and Weight Lifting. A good match?
Yes I HAVE been looking for a reason to use a Pam Anderson pic!
Yes I HAVE been looking for a reason to use a Pam Anderson pic!
In an earlier post I mentioned the growing popularity of “asian female bodybuilder” as a search term.
Check out the membership site for Colette Guimond
Who says muscles aren’t sexy? Take a look at this woman pushing herself through her arm workout. She demonstrates very well that adding some creativity to your workout is a…
Tired of the same old chicken recipe? Spice things up with this one! All you peanut butter lovers will really appreciate this sauce and it may just end up a…
Tired of the same old chicken recipe? Spice things up with this one! All you peanut butter lovers will really appreciate this sauce and it may just end up a…
Are you keeping up with the FAME series of bodybuilding and fitness model search events? If so, you may have been at the Ian Welling FAME Centrals this past weekend.
(photo from our own Arnold 2008 collection)
Born on March 4, 1963, Carri Ledford fell in love with training after dating a guy who had a trainer and who talked her into joining him. She was a…
A woman must always look her best...