Strength Training and Your Kids
Lori BraunProvided By:
Marika Johansson
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Better Beverages
Posted by Cheryl Koch, M.S., R.D. Too often, we drink on the pounds without even realizing it. Drinking just one extra non-diet soda a day can add as much as…
Nothing Beats A Great Pair Of Legs!!!
In gyms around the world, nothing is feared or ignored more often than intense leg training. How often have you seen someone with a Herculean upper body mismatched with legs…
Metabolism: How It Works
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Helen Von Mott
Competitive submission style wrestling as well as playful, semi-competitive, and fantasy/domination type sessions.
Tracey Greenwood
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New Orleans Lives On – Looking Back
Looking back one year ago, has that much changed since this article was originally written? Lend us your commentary...