Art

Abbye “Pudgy” Stockton: Miss Physical Culture Venus #tbt

Abbye “Pudgy” Stockton: Miss Physical Culture Venus #tbt

Abbye “Pudgy” Stockton (August 11, 1917 in Santa Monica, California – June 26, 2006) was a professional strongwoman and forerunner of present-day female bodybuilders, who became famous through her involvement with Muscle Beach in the 1940s. Abbye Eville was born on August 11, 1917, and moved to Santa Monica, California in 1924. She acquired the […]

Protein Milkshake Pina Colada

Let me tell you how I envision my healthy path in 2016 since we started talking about yours. I really upped my game in a smoothie department and I’m shocked how fun it is to whip up different smoothies! Like this pina colada protein milkshake with Nature’s Path Coconut Chia granola, frozen pineapple chunks and […]

Red Smoothie for Anti-Inflammatory

Tasty, pretty and healthy red smoothie with raw beets, juicy strawberries and a generous dose of healthy fats from coconut oil. Beets: the antioxidant betalain gives them their signature color and is an excellent anti-inflammatory. When added to the diet, beet benefits include repairing cells and adding high levels of inflammation-fighting potassium and magnesium (Source). […]

12,000 Female Bodybuilding Photos on Facebook and growing

12,000 Female Bodybuilding Photos on Facebook and growing