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Red Smoothie for Anti-Inflammatory

Red Smoothie for Anti-Inflammatory

Tasty, pretty and healthy red smoothie with raw beets, juicy strawberries and a generous dose of healthy fats from coconut oil. Beets: the antioxidant betalain gives them their signature color and is an excellent anti-inflammatory. When added to the diet, beet benefits include repairing cells and adding high levels of inflammation-fighting potassium and magnesium (Source). […]

12,000 Female Bodybuilding Photos on Facebook and growing

12,000 Female Bodybuilding Photos on Facebook and growing