If you missed the Arnold, you missed a lot more than a great bodybuilding, fitness and figure show. You missed a whole world! James Cook, with www.10flex.com, did a two-part view of what you missed. He interviews women who are the definition of female muscle, from booth girls to competitors to spectators, and there is a lot of flexing and pumping up going on. If you have never experienced the Arnold Classic, here is your first taste. If you just missed this year, here is who was there. If you were there, see if James caught you on tape!
Part 1 (the expo):
Part 2 (the show):