Ab Control
Lori BraunHmm, not the best quality video but a very interesting look at some serious ab control to the point I wondered for a minute was the video manipulated. Click here…
Mr. Olympia flexes his "Sugar Lumps"
One of my favorite HBO shows, Flight Of The Conchords is in it's second season. This is their latest song from last weeks episode. I could not help but put…
Super Sexy: Diana Tyuleneva
With a seriously sexy and exotic look, this is a must see vid of Russian fitness model Diana Tyuleneva;
Kimono Armwrestling
I can't decide whether this is cute or slightly creepy...watch and decide for yourself:
Mi-Hee Yu
A slightly different style routine from South Korean bodybuilder Mi-Hee Yu incorporating feathered fans in 2008. I'm not keen on the boots, but the fans are a nice touch.
72 Year Old Wanja Sjödin
72 year old Swedish fitness enthusiast Wanja Sjödin defies all concept of age. A former model, she started weight training at age 47 and ran her first marathon when she…
Vegetarians Have Better Sex
Well if vegetarians do have better sex - superbowl watchers won't be informed of this fact. The 30 second ad spot, sponsored by PETA, has been barred for being too…
Melissa Detwiler: 2007 Team Universe
There is often focus on Melissa Detwiler's sexy appeal and offstage modeling that it can often be forgetten she is a top level NPC competitive bodybuilder. Here is her posing…
Allison Eithier wins Bodyspace Search
Allison Eithier of Canada won the Bodybuilding.com/Ironman model search which came with a host of prizes including appearing on a future cover and feature article of Iron Man Magazine, appearing…
Strength Training and Healthy Bones
Dr. Sherrill Sellman advocates women at any age participate in strength training to increase bone density and growth. Strength training is also useful for weight loss. Muscle requires more energy…