Lori BraunDrop it like a Squat Anna Nyström
You don’t know Squat! – Part 1
Glorious glutes, super sexy thighs and a hard body stomach, these are all things that girls and guys can appreciate in the bodybuilding world. Today's topic will look at your…
Squats with Ericca Kern
An excellent 5 minute video of Erica Kern showing off her excellent leg and glute development while performing squats.
Wanna sexy backside? Do your squats!
If you are looking to prevent gravity from doing a number on your backside, be sure to incorporate full squats into your lower body workout. Nothing is going to target…