5 Day Training Split by Lori Braun
Lori Braun5 Day Training Split by Lori Braun
Lori Braun’s Training Tips, Part 2
Heavy Days: Once a week, pick a certain body part or muscle group and go to the maximum with a power move to work that specific muscle group. For example:…
Muscle Bombshell Marika Johannsson
Surfing Youtube, I stumbled upon this new video of female bodybuilding bombshell Marika Johannsson.
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Lori: Lift, Curl and Repeat
Lori training biceps...slow deliberate reps...
Pearls of Wisdom from Lori
I am quite sure many readers may not get this, but as someone who has an all consuming, overwhelming, deep seated, never ending, passionate hatred for American football I have…
To Twitter or Not to Twitter?
Any femalemuscle readers into twittering? With a character limit of 140, the microblogging service is all the rage lately. She doesn't use it much, and only recently signed up but…
Lori: Toes and Turtles
Disclaimer: The original music was rejected by youtube, so I swapped some in from their library to allow the video to be available, hence the music is questionable at best.…