KILLER ABS! OLD SCHOOL BODYBUILDING STYLE
In 8 Easy Lessons… Plus My Favorite "Killer" ab routines (part 1 of 2)
In 8 Easy Lessons… Plus My Favorite "Killer" ab routines (part 1 of 2)
The most common complaint from people when asked about their body is their stomach. So they slave away...crunches, leg raises, scissor kicks, flutter kicks...hoping to one day wake up with…
Free Photo of the Week
Originally from Hungary, Lilla Melinda moved to Canada and then moved to Las Vegas. That, and the fact she has seriously great abs is all I know about her:
Now retired, IFBB fitness pro Mandy Blank was known for her great abs and dynamic fitness routines. Sometimes accused of being too hard on stage, she was always in top…
She makes it look easy...
Hmm, not the best quality video but a very interesting look at some serious ab control to the point I wondered for a minute was the video manipulated. Click here…
A great upclose look...
Lindsey Cope showing how to flex abs...
We retrieved this photo from a blog entitled AfterEllen.com,"news.reviews, and commentary on lesbian and bisexual women in media."