Lift & Carry
Lori BraunShort-n-Sweet...A quick 30 second clip of a muscular female showing her strength in a lift & carry session.
People Who Want to Exercise Are More Likely To Exercise, Study Shows
People who have a desire to exercise and who are confident that they can are more likely to engage in physical fitness activities than those who lack motivation or have…
Renne Toney: 200lbs Onstage
Bodybuilder Renee Toney is not known for her aesthetics, and is a somewhat controversial figure in bodybuilding with rumours of all sorts swirling around about her. She competes at just…
ShemuscleRaw: New Gina Jones Video
This is Gina's 5th video with shemuscleraw. A competitive bodybuilder she has class wins in both the AAU and NPC, but shemuscleraw focuses on the offstage side of Gina and…
Anthony Bourdain on Legislating Food
I'll tell you. Alice Waters annoys the living shit out of me. We're all in the middle of a recession, like we're all going to start buying expensive organic food…
Nutrition and Physical Activity for a Lifetime
This is a very (very) long video, but it allows you to skip around. I did the dirty work and watched it all for you to pick out the good…
Don't eat breakfast, maybe
Listen to this Dutch man. He speaketh the truth. I've always wondered why there has been such a push for eating a big breakfast and then smaller meals throughout the…
OMFG, BEANS
I realized today after finishing off the last bowl of my Black Bean and Beef soup, that I have a larger-than-average amount of canned black beans in my house. I…
Great Traps and Most Musculars
A photo montage of some of the best female bodybuilder's traps and most muscular poses. Includes Rebekah Kresila, Amy Schmid , Elena Seiple , Cindy Phillips, Kim Kilper, Jennifer Broomfield,…
Health Care You Can’t Afford Not to Afford – NYTimes.com
When you’re feeling out of control financially, it’s easy to let good habits and routines go out the window and resort to a vice or two. But this is not…