Prayers Needed For IFBB Pro Chaundra Tangi & Family
Lori BraunTerry Goodlad from BodySport writes:
How to REALLY reduce muscle soreness
Question: Do you know of any tried and true methods to reduce the muscle soreness that comes a day or two after your workouts? Is there a supplement or some…
Michele Ralabate IFBB Pro Back In The Scene
Michele Ralabate made a name for herself in the 1990's within the IFBB as being one of three competitors to compete in the Ms. Olympia and Ms. Fitness Olympia contests.…
2009 Sports Deaths
The Boston Globe compiled a list of all the notable deaths in the sports industries in 2009.
NPC National Figure: Sasha Porshnikoff
Sasha Porshnikoff is a NPC national figure competitor with a hot body and hot on the trail of an IFBB Pro card. She is looking forward to competing this year…
Zoa Linsey IFBB Pro Bodybuilder
Zoa Linsey is an IFBB Pro Bodybuilder from Canada. She is an amazing competitor and is already a favorite going into the 2010 Phoenix Pro (Feb 20th). Many of the…
KILLER ABS! OLD SCHOOL BODYBUILDING STYLE
In 8 Easy Lessons… Plus My Favorite "Killer" ab routines (part 1 of 2)
Female Bodybuilder Kristy Hawkins Biography
Kristy Hawkins (born August 28, 1980 in Longview, Texas) is an IFBB professional female bodybuilder from the United States.
Female Bodybuilder Laura Creavalle Biography
Laura Cordelia Creavalle is an IFBB professional female bodybuilder, originally from Guyana.
Female Bodybuilder Mayra Conde Biography
Mayra Conde (born January 28, 1969 in Guatemala City, Guatemala) is a professional Personal Trainer and mixed martial artist, who has also competed in bodybuilding, kickboxing and brazilian jiu-jitsu.