Isis the Giant! 7 Foot Tall Female Wrestler
Lori BraunVideo footage is Isis the giant, a 7 foot tall female wrestler. Lindsay Hayward, who uses the wrestling names Isis, The Amazon Isis, and Nadia, is from Rocklin, California. She…
Wrestling With Bodybuilders
Natalia Murnikoviene, from Lithuania who was named 'Women's Physique World's' European Bodybuilder of the year for 1994, is an ex-gymnast and a top-3 IFBB Olympic Bodybuilder, takes on Fabiana. Fabiana…
Video: Ericca Kern Squats
Ericca Kern Squats
Crunch Your Way to a Flat Stomach? Not Likely
The most common complaint from people when asked about their body is their stomach. So they slave away...crunches, leg raises, scissor kicks, flutter kicks...hoping to one day wake up with…
Brute Female Wrestling: Tag-Team Back Again
So while TNA wrestling is a bit Hollywood and slightly over the "top-rope," it doesn't take away from the athleticism or power. The Knockouts, a division added to the TNA…
Lori Braun’s Training Tips, Part 2
Heavy Days: Once a week, pick a certain body part or muscle group and go to the maximum with a power move to work that specific muscle group. For example:…
Video Tribute to 2009 Ms. Olympia Iris Kyle
Congratulations to the 2009 Ms. Olympia winner Iris Kyle! Iris held off tough competition from Heather Armbrust, Debi Laszewski and Lisa Aukland.
Focus on Female Wrestling: Lipstick and Dynamite
The movie Lipstick and Dynamite, the First Ladies of Wrestling reflects on the history of female wrestling, and spotlights the stories of some of the most incredible women in the…
49 Year Old Female Bodybuilder Herculiza, Liza Reichenberger
Liza Reichenberger wasn't a typical little girl growing up. She spent 10 years in ballet, trying her best to be dainty and girlish, but was often relegated to male roles…
Atlantic City Pro: Prejudging Video
A 10 minute video of the prejudging of female bodybuilding division at the 2009 Atlantic City Pro.