Lindsay Jacobellis Second Shot
Lori BraunLindsay Jacobellis will have a second shot at the Gold. Four years ago she was in the lead and a sure shot for the gold medal before she attempted to,…
NPR Getting In The Gym?
National Public Radio (NPR) is looking in the mirror and...well you will have to look for yourself. But with a training plan like the one on this page, The Gun…
22-Year Ban Lifted
New South Wales (NSW) has lifted the 22-year ban on competitive women’s boxing. The concern has always been for the women's health relating to a sport designed to cause bodily…
Roller Derby Gaining Speed In UK
The US trend in roller derby is reaching the UK, and they are latching on. Roller derby, dating back to the 1920's, has become a predominately female sport. It is…
The Killer Quads In Action
This morning, bouncing on my screen, were Heather Armbrusts quads. Being the sharing soul I am, wanted to share one more reason Heather holds claim to the best legs in…
Chest Exercises 2 of 2
Inclined Dumbell Press
Adidas Suits Bare All
Scottish bobsleigh star Gill Cooke, 26-years-old, suffered a wardrobe malfunction in an Olympic warm-up race. Looks like those suits leave little for room for "plan B". Adidas may want to…
Where Are They Now? Sue Price, IFBB Pro
Sue Price, IFBB Professional Bodybuilder and actress, is next on our list of 'long lost favorites.' There are only rumors as to her where abouts. Some say she went back…
Could Third Time Be a Charm For Allison Baver?
Allison Baver, 29-years-old, is an U.S. Olympic Speed Skater hopeful. This is not her first opportunity to attend the Olympics, but it could be her first healthy showing. Her first…