Fri. Nov 22nd, 2024

 

Cindy Landolt

Name: Cindy Landolt

Height: 5’10” / 179cm

Weight: 172 lbs / 78 kgs

Location: I live and work Zurich, Switzerland but travel a lot

Lifting stats: Squats: 120 kgs (264.5 lbs) for 20 reps / Trapbar-Deadlifts: 145kgs (320 lbs) for 20 reps / Dumbbell Shoulder press: 30kg (66 lbs)(in each Hand) for 8 reps / Bench press: 95 kgs (210 lbs) for 8 reps

Greatest accomplishment from lifting and/or fitness in general: Squatting and Deadlifting the weight I mentioned above were both 3 year goals I have achieved last year. And beyond that helping others in achieving their goals.

Favorite exercise to do in the gym? Squats, Squats, Squats…and Squats šŸ™‚

Measurements: Any you would like to share? (biceps, quads etc.)

My quads are 64cm / 25 inches

Ever have guys challenge you in any sports, arm wrestling or wrestling? Yes, I sometimes get challenged for an armwrestle but I never lose šŸ˜‰ šŸ˜‰

Anything you would like to add or tell your fans? It’s great meeting and being in touch with so many people from all around the world. I can’t wait to start 2013 and see my online trainees and 1 to 1 peronal training – trainees achieving their goals and being proud of themselves!

Social Media:

Website: www.cindytraining.com

It is brand new and launched on the 23rd of December, Iā€™m currently updating it daily with all the galleries and blogs I have had on my old website and Iā€™m adding many more galleries from unpublished shootings this year!

Facebook: http://www.facebook.com/CindyLandoltTraining

Twitter: http://twitter.com/CindyTraining

Flickr: http://www.flickr.com/photos/cindylandolttraining/

Tumblr: http://cindylandolt.tumblr.com/

Google+: http://plus.google.com/u/0/104789762082249021540/posts/p/pub