Stephanie Middleton

Birthdate: April 15
Place of Birth: Lynchburg, VA
Current City and State residence: Desoto, Texas
Profession: Account Executive for Centex Home Equity
Height 5’4
On Season: 125
Off Season: 115
What sport Activities did you like before weight training? I ran track in High School and College. I ran the 100 and 200 yard dash and the 440 and 880 relay.
What was your first contest like? My first contest was the 2004 Ronnie Coleman Classic and I was very nervous because I never done anything like that before, but overall it gave me a rush, because I am a very competitive person.
Have you always wanted to compete? At first I did not, but I saw my first body building show with my husband and I saw the competitors and said to myself. I have a nice body I can do that.
Contest History 2004 Ronnie Coleman Classic and the Jr. USA’s in Chicago
Please describe your typical day? A typical day for me, I get up in the morning at 5:30am to get ready to go to the gym. I try to get there no later than 6:30am. I would do at least 30 mins of cardio(off season and competition time I would do at least 1 hour) I would train with my trainer at least 3 time a week. After work out I would get ready for work between 9:00am to 5p.m. I would pick up my daughter from school and take her to gymnastic. Then I would come home and relax.
How often do you train? On the off season I work out 5 days a week and Competition time I will work out 6 days a week.
Stats:
Chest 36 C
Waist 25
Hips 36
Calves 14.75
Arms 10
Plans for 2006: My plans for 2006 I will continue to develop my physique. I will competite in at least 3 to 4 show a year and one day I will earn my pro card in the Figure Division.
Favorite Movie: My favorite movie was Ray Charles
Favorite actress: My favorite actress is Halle Berry
Favorite Actor: My favorite actor is Tom Cruse
Favorite Figure Competitor: My Favorite Figure competitor is Jenny Lynn and Monica Brant
Email: stephani.middleton@sbcglobal.net