Mon. Nov 18th, 2024

Monique Hayes is a multi-talented competitor. She earned a scholarship to The Ohio State University. where she became one of the best triple jumpers in the country. She now resides in Atlanta, GA and is a fitness trainer, motivator, bodybuilder and world record power-lifter. She is one of the ATL’s premier female fitness professionals.

She helps prepare clients for bodybuilding and fitness shows as well as personal training and health and fitness regimens. She enjoys the challenge of creating effective workout routines that fit in with a person’s unique lifestyle, schedule, and needs. In addition to what she does, she is also a mother, which according to her is The most important title that she could hold in life.

 
 
 
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