The Steps to Becoming a Female Bodybuilder
The journey to becoming a female bodybuilder is full of compromises. You will need to decide what you are happy with and what you would like to change about yourself.…
The journey to becoming a female bodybuilder is full of compromises. You will need to decide what you are happy with and what you would like to change about yourself.…
In the words of Arnold Schwarzenegger— an Olympia winner himself— when personal trainer Lisa Giesbrecht took to the stage of the prestigious bodybuilding competition in 2012, one thought occupied her…
At the 2014 CBBF (Canadian Body Building Federation) Bikini, Figure, Fitness and Physique Championships held in Edmonton on July 5th, the soon-to-turn 44-year-old Bindibindi Bains took home first place in…
Andrea Boudreaux is used to the stares. Boudreaux’s rippling muscles on her 5-foot, 2-inch frame can draw looks of amazement. Other stare with disapproval.
Since debuting in 2006. Nicole Matthews has been internationally regarded as one of the top female wrestlers in the world regularly earning a spot in the esteemed journal Pro Wrestling…
http://youtu.be/6hkdTMiOM9M
No one diet plan fits every person. Differences in size, shape, metabolism and body composition make diets affect every person differently. Female fitness models have to find the right diet…
A female gym junkie has revealed how she now looks like a man after developing a steroid addiction which mutated her body.
Bodybuilding provided female bodybuilders with structure, identity and life meaning - their regime serves to organise and evaluate their life - JACK GROVE