Nicole Wilkins: 4-Time Miss Figure Olympia
For as long as I can remember, I have always been athletic. I started with ballet when I was five, then moved on to dancing and cheer leading. Growing up,…
For as long as I can remember, I have always been athletic. I started with ballet when I was five, then moved on to dancing and cheer leading. Growing up,…
Earlier today someone asked me, "Have you heard of Yarishna Ayala?". I replied, "isn't that one of the angels?.....there's Michael, Gabriel, Raphael,...Yarishna?.......maybe not, they all seem to end in 'el'".…
FemaleMuscle.com Note: Paige Hathaway's pictures are so incredible, we couldn't even decide which to feature and there are 50 pictures in this photo gallery.
We have a NEW favorite Brit(sorry Simon Cowell, and we're not counting Manchester United). She is Louise Rogers and after you see the massive Louise Rogers picture gallery we have…
Amy Rozier has always had a love for fashion and modeling. After graduating from college with a degree in Fashion Merchandising, she worked for a specialty boutique as a buyer.…
Even though the nice weather is quickly going away, we still need to work hard to stay in shape, right? ? So, here are some important Training Tips that should…
Vlatka Dragic is a mild mannered citizen by day but trains like a superhero mornings, evenings and weekends. This is her story...
Here's what you need to know...
Caris Rhodes was crowned Miss Australia at the Nationals. Here, she tells us her story.
Bodybuilding has been male-dominated sport in India, but more and more women are now taking up the sport