Looking Back: Alina Popa wins IFBB World Championships
Lori BraunAlina Popa of Romania won the bodybuilding overall of the IFBB World Championships this past weekend in Spain. As I mentioned in my prior post, the powerhouse nations at the…
Lisa Auckland: Remembering Her Three in a Row
Beating a field of 19 contestants from 9 nations, Lisa Auckland won her third straight Atlantic City IFBB Pro title. Mah Ann Mendoza placed 2nd with Betty Viana plaing 3rd…
Iron Sirens Comic Book Series
Iron Sirens is comic book series which is the brainchild of J.M. Manion, and is now available in comic book stores and online. Originally entitled Project Diva: Trinity the comics…
Calorie Free Aphrodisiac Spices
Aphrodisiacs are believed to stimulate the sex drive and increase sexual performance. Aphrodisiac foods have been used as far back as the Romans and the Greeks to increase sexual powers.
Flexibility
According to Wikipedia “Flexibility is the absolute range of movement in a joint or series of joints and muscles that is attainable in a momentary effort with the help of…
Bodybuilding or Figure…Cathy Priest
IFBB pro bodybuilder Cathy LeFrancois is from Quebec, Canada. With a sports background including figure skating and speed skating, she switched to bodybuilding where she earned her pro card in…
Amazing Abs
These abs belong to none other than Melissa Detweiler...
Middle Eastern Muscle: Fitness Models
Dina Al-Sabah is an IFBB figure pro who was born in Beirut, Lebanon, and is of Kuwaiti, Syrian, and Turkish descent. Listed as being from Kuwait when she takes the…
Heather Policky
So, I posted up a leg photo earlier with no name. The show stopping legs belong to Heather Policky Armbrust. The IFBB pro bodybuilder is 5ft 7” and competes at…
March Morphs – Massive Pumps
It's morphin' time again, and our good friend Area Orion has sent us some more of his mind-blowing work. How amazing would it be to run into one of these…