ADDICTED…TO POWER!
Flick through the pages of any muscle/fitness magazine or peruse the pages of any similarly orientated web site and you are sure to be faced with a plethora of protein…
Flick through the pages of any muscle/fitness magazine or peruse the pages of any similarly orientated web site and you are sure to be faced with a plethora of protein…
T-bar rows; thicken the outer back.
Now let me start off with a little confession….I have recently formed an addiction to protein bars. Yes, what started out as a handy after workout snack has now elevated…
Wide grip chins behind the neck; widen the upper back and create a full sweep in the lats. Wide grip chins widen the lats and develop the entire shoulder girdle.…
Getting “Back” to the Basics Part 2 of 4 (See part One)
LEIGH PENMAN - RX MUSCLE
The Back. Part 1 of 4
Merle Mohr, 29-year-old bodybuilder, has a bright future and a great physique. Female Muscle is a fan of her on and off stage and thinks you will agree!
Jose Ivan Negron AKA Bad Attitude Ink is a cartoonist, currently living in Brooklyn, N.Y with his lovely wife, Rebecca and their cat, Shmucky. Jose has been drawing since he…
Female bodybuilder Lisa Cross has all my favorite attributes in a woman. Beautiful, intelligent and built like a Mack truck. She recently stopped by Area Orion for some digital body…