Eat Dirt
Lori BraunWhen my young sons were exploring the streets of Brooklyn, I couldn’t help but wonder how good crushed rock or dried dog droppings could taste when delicious mashed potatoes were…
The Fitness Nurse
TheMary Buchan wasn't content with a typical nursing job. She believes in holistic health, and she wanted to make sure she was helping people in mind, body and spirit.
The #1 Bodybuilding Book
Well, okay, I have no empirical evidence of this being the #1 bodybuilding book - but it is my personal favorite. Written by Sam Fussell "Muscle: Confessions of an Unlikely…
Brains & Beauty: Dr Venus Ramos
Defining the old cliche "brains and beauty" Dr. Venus Ramos is stacked with them both. The 5' 5" 117lbs beauty is a physician who operates her own practice specializing in…
Vegetarians Have Better Sex
Well if vegetarians do have better sex - superbowl watchers won't be informed of this fact. The 30 second ad spot, sponsored by PETA, has been barred for being too…
Lift & Carry
Short-n-Sweet...A quick 30 second clip of a muscular female showing her strength in a lift & carry session.
Melissa Detwiler: 2007 Team Universe
There is often focus on Melissa Detwiler's sexy appeal and offstage modeling that it can often be forgetten she is a top level NPC competitive bodybuilder. Here is her posing…
2009 Ironman Pro
The first IFBB pro show of the 2009 kicked off in California this past weekend with Silvio Samuel winning. It was a male only affair, with the organisers deciding to…
Allison Eithier wins Bodyspace Search
Allison Eithier of Canada won the Bodybuilding.com/Ironman model search which came with a host of prizes including appearing on a future cover and feature article of Iron Man Magazine, appearing…
Strength Training and Healthy Bones
Dr. Sherrill Sellman advocates women at any age participate in strength training to increase bone density and growth. Strength training is also useful for weight loss. Muscle requires more energy…