Squats with Ericca Kern
An excellent 5 minute video of Erica Kern showing off her excellent leg and glute development while performing squats.
An excellent 5 minute video of Erica Kern showing off her excellent leg and glute development while performing squats.
The 2009 IFBB North Americans is underway now in Ohio. Open to residents of the USA, Canada and Mexico, the North Americans attracts hundreds of the best of the best…
In an interview with People Magazine tennis superstar Serena Williams expressed dissatisfaction with her physique. She is quoted as saying "My thighs. I think they're too big. But also my…
Tired of the weekly ritual of cooking chicken breasts and rice, and boiling eggs, Diana Bolla decided to make a change to her diet. She dreaded Sundays, and knew there…
Female bodybuilders, the not so weaker sex. Men...do you remember the last time you called a woman the weaker sex? Well, despite all your time and effort in the gym,…
Hollywood actress and sex symbol Jessica Alba has apparently admitted to crying as her workouts were so intense. The quote below from Limelife:
Like tattoos? Celine is not short of them. Watch a quick glimpse of Celine below. For more photos and another (more revealing) video of Celine click here
An injury seems to be pushing female pro Cathy LeFrancois out of the 2009 Olympia.
In a bold move, promoters of the annual Muscle Beach Championships (to be held on September 7th, 2009) announced yesterday that they will be revealing an aggressive plan to attract…