New: Female Bodybuilding Directory
Lori BraunA new female bodybuilding directory just started up, so feel free to drop by and find some good sites, or if you are a female bodybuilder/fitness competitor or have a…
Miss 'Beefy' America
Okay, the mainstream press seems to be starting to lose it now. I snagged the title above from a article from the Daily Mail, a top British newspaper..here's a sample…
Steak Tartare
I had steak tartare last night for the 3rd time in my life. It was intense and delicious, and produced a strange animalistic psychosomatic high. Les Halles downtown prepares it…
Laker Girls
The Laker Girls are more than just skilled dancers and icons, they're also incredibly fit. We asked each Laker Girl what her secret is to staying fit.
Much Ado About Nothing
Well, that's the way I see it.
Mi-Hee Yu
A slightly different style routine from South Korean bodybuilder Mi-Hee Yu incorporating feathered fans in 2008. I'm not keen on the boots, but the fans are a nice touch.
72 Year Old Wanja Sjödin
72 year old Swedish fitness enthusiast Wanja Sjödin defies all concept of age. A former model, she started weight training at age 47 and ran her first marathon when she…
Eat Dirt
When my young sons were exploring the streets of Brooklyn, I couldn’t help but wonder how good crushed rock or dried dog droppings could taste when delicious mashed potatoes were…
The Fitness Nurse
TheMary Buchan wasn't content with a typical nursing job. She believes in holistic health, and she wanted to make sure she was helping people in mind, body and spirit.
The #1 Bodybuilding Book
Well, okay, I have no empirical evidence of this being the #1 bodybuilding book - but it is my personal favorite. Written by Sam Fussell "Muscle: Confessions of an Unlikely…