Lori Braun's Training Tips
Lori Braun1. To avoid injury, you should always do a light warm-up set of 15 reps before each exercise.
Mimi Bowman's Incredible Workout!
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Lori Braun's Blog Highlights
Sinatra would have shopped here and crooned about it
Lori Interviews Tom Venuto Part 1/2
PART 1: THE LORI BRAUN - TOM VENUTO
Denise Rutkowski
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Can Only Men Be Exhibitionists?
The American Psychiatric Association defines exhibitionism as "recurrent intense sexually-arousing fantasies, sexual urges or behaviors involving the exposure of one's genitals to unsuspecting strangers." In some cases, the motivation is…
Alexis Ellis – ShemuscleRaw at it's best!
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The Missing Workout Piece
In my last blog entry I talked about the need to create balance in your workouts. The three main pillars of a balanced workout include cardiovascular exercise, stretching or flexibility,…
Hair of the Dog? Is There a Hangover Cure?
Do you like to tie one on why tying up your packages? For many of us, the holiday season is a time of pure indulgence. Sometimes those indulgences include alcohol.
Joy's New Year's Diet
Ring in the New Year with a jumpstart health regimen! My 4-day diet plan is calorie controlled and loaded with fiber, vitamins, minerals, and antioxidant-rich foods. You'll get a blast…