Heidi Fletcher
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In our house, spinach is a staple food, especially when it's fresh, at least once a week. It is a staple in any healthy diet!
Technology and sex make for wonderful bedfellows. The adult novelty market is booming with the synergy of the digital age. Some say technology has tainted us sexually, what with online…
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Halloween is by far the most sugar-laden holiday in the United States, and candy sales surpass even Easter. This week, as I searched for a Halloween costume for my son,…
I serve as an expert and/or adviser for a variety of well-known health and fitness publications. I often help with reader questions, and we cover a wide range of topics.…
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Chocolate is one of the most alluring and desirable foods ever created. Chocolate, especially the dark variety, contains antioxidants that have heart-healthy benefits.
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