Thu. Dec 19th, 2024

moreeating.bmp
Tired of the same old chicken recipe? Spice things up with this one! All you peanut butter lovers will really appreciate this sauce and it may just end up a mainstay on your current diet.
If you happen to be watching your carbs, the rice can easily be replaced with cauliflower or spaghetti squash if you are craving a ‘noodle’ type of dish.
Ingredients
3 tbsp soy sauce
2 tbsp natural peanut butter
2 tsp vinegar
3 tbsp olive oil
Garlic to taste
Onion powder to taste
1.5 tbsp chopped fresh ginger root
1 cup chopped broccoli
1 cup sliced onions
1/3 tbsp chopped peanuts
First combine the soy sauce, peanut butter, and vinegar. Set this bowl aside and heat olive oil over load heat until bubbling. Add chicken breasts, sprinkling with garlic powder, onion powder, and ginger. Cook for 5-7 minutes, flipping chicken halfway through.
Reduce the heat and then add in broccoli, sliced onions, and the pre-mixed sauce from above. Cover this and let simmer for another 5 minutes or until vegetables have reached the tenderness you desire.
Serve over rice, tossing chopped peanuts over top.