I’m going to do something I never do: keep my entries short and sweet. I started pondering the “overload” we experience during the holidays. What to get everyone for Christmas, what you have to have, how to not gain the pounds during the party season, and looking ahead to “here we go again” a New Year. I admit sometimes I get involved with making it all too complicated.
I want to share this simple tea cup I bought from a great sushi restaurant I go to on Maui.
On the top of the mug it says…
Ten Ways to Good Health
* Less Alcohol, More Tea
* Less Meat, More Vegetables
* Less Salt, More Vinegar
* Less Sugar, More Fruit
* Less Eating, More Chewing
* Less Words, More Action
* Less Greed, More Giving
* Less Worry, More Sleep
* Less Driving, More Walking
* Less Anger, More Laughter
So with that today I am going to practice using Less Words…
