Name:? Cindy Landolt
Height:? 5’10” / 179cm
Weight:? 172 lbs / 78 kgs
Location:? I live and work Zurich, Switzerland but travel a lot
Lifting stats:? Squats: 120 kgs (264.5 lbs) for 20 reps / Trapbar-Deadlifts: 145kgs (320 lbs) for 20 reps / Dumbbell Shoulder press: 30kg (66 lbs)(in each Hand) for 8 reps / Bench press: 95 kgs (210 lbs) for 8 reps
Greatest accomplishment from lifting and/or fitness in general:? Squatting and Deadlifting ? the weight I mentioned above were both 3 year goals I have achieved last year. And beyond that helping others in achieving their goals.
Favorite exercise to do in the gym?? Squats, Squats, Squats…and Squats š
Measurements: Any you would like to share? (biceps, quads etc.)
My quads are 64cm / 25 inches
Ever have guys challenge you in any sports, arm wrestling or wrestling?? Yes, I sometimes get challenged for an armwrestle but I never lose š š
Anything you would like to add or tell your fans?? It’s great meeting and being in touch with so many people from all around the world. I can’t wait to start 2013 and see my online trainees and 1 to 1 peronal training – trainees achieving their goals and being proud of themselves!
Social Media:
Website:? www.cindytraining.com
It is brand new and launched on the 23rd of December, Iām currently updating it daily with all the galleries and blogs I have had on my old website and Iām adding many more galleries from unpublished shootings this year!
Facebook:? http://www.facebook.com/CindyLandoltTraining
Twitter:? http://twitter.com/CindyTraining
Flickr:? http://www.flickr.com/photos/cindylandolttraining/
Tumblr:? http://cindylandolt.tumblr.com/
Google+:? http://plus.google.com/u/0/104789762082249021540/posts/p/pub