Big Beautiful Biceps (Baby!)
Lori BraunMy favorite female body part! The big bicep...
Gina Aliotti – Pre-Arnold Bicep Workout
Gina Aliotti works her biceps before competing in the arnold classic...
Needing Inspiration? This Girl's Got Guns!
Who says muscles aren’t sexy? Take a look at this woman pushing herself through her arm workout. She demonstrates very well that adding some creativity to your workout is a…
Beauty first…Even when kicking a**!
A woman must always look her best...
British Female Bodybuilding Commentary and Video
Simply "brilliant."
Build A Better Back
If the back is one area of your body that you’d really like to zero in on, the Barbell row is the exercise to do it. Because it is a…
Thighs and Bi's – Delicate Muscle
As in thighs and biceps.
Female Powerlifter Sarah Frankel
Posted to YouTUBE by TopFormFitness
Cool YouTUBE Muscle Slideshow
The music is rockin' and the women are ripped - starts slow buts gets better. Enjoy!