Is Swimming Enough to Get Fit?
Question: I swim 4-5 times per week, which is great cardiovascular exercise, but is it important to do weight bearing exercise, i.e. running/jogging or power walking? Is the fitness required…
Question: I swim 4-5 times per week, which is great cardiovascular exercise, but is it important to do weight bearing exercise, i.e. running/jogging or power walking? Is the fitness required…
Jo Jackson landed bronze at the 2008 Beijing Games in the women's 400m freestyle, but this season is looking grim. The swimmer suffers from asthma, a condition that affects the…
Lacey Nymeyer, former University of Arizona swimmer, was names as NCAA woman of the year.