Angela Salvagno Offstage
Lori BraunSince I have been blathering so much Angela this week, due to her pro card qualifying win at the 2009 NPC USA's and her upcoming pro debut, I figured may…
Muscle Control by Davina
Can you “pec bounce”? Can you bounce your biceps? Do you know about muscle control? These are questions I’ve been asked, by men in public, and by men on shemusclerawlive…
flexing your guns
l1zzy mcguire
Lori: Lift, Curl and Repeat
Lori training biceps...slow deliberate reps...
The Gun Show: Madonna
Well I'm impressed by the mainstream media getting all hip with itself talking about "guns", here is the caption for the photo below from their site: "Madonna smuggled a gun…
Michelle Obama's Arms Inspire at Presidential Address
The title above isn't mine, I stole it from the favorite online hangout of liberals: The Huffington Post. The sleeveless dress worn by First Lady Michelle Obama at her husband's…
Lori: Muscle Licker
Title says it all!
Lori: Bicep Dusting
Femalemuscle.com boss Lori Braun showing a different way of dusting...
Kim Perez: Biceps Flex
Kim won the 2005 North American Championships to earn her IFBB pro card. She says she trains 6 days a week for 1 1/2 to 2 hours, and offseason does…
Bicep Curls
The standing barbell curl is the bread and butter of bicep exercises for most people, one of those old fashioned basics that never goes out of style.