Shoulder Workout Gallery
Using some great retro photos, we guide you through a shoulder workout.
Using some great retro photos, we guide you through a shoulder workout.
How to Get Glorious Glutes!
Click image for galleryLori Victoria Braun is a woman with many attitudes and many looks. She can be muscular, athletic and strong or as innocent as a schoolyard tomboy. She…
By Ingfei Chen Frustrating as it may seem, banishing extra fat isn't impossible. Study after study has shown that the clincher, after cutting back on calories, is exercise. But as…
Femalemuscle book recommendation
An amazing video of the strong and sexy Zuzana Korinkova
It seems we Americans are fatter than ever! I thought I would post this inspirational story for any of you who are (like me!) trying to work off those unwanted…
Click image for galleryOh, to be in 1985. 20 years ago people communicated with their mouths instead of mouses. The Spandex Years. This gallery is huge, by the way. 85…
Click image for galleryOh, to be in 1985. 20 years ago people communicated with their mouths instead of mouses. The Spandex Years. This gallery is huge, by the way. 85…
Click the photo above to visit the official site of IFBB Pro Dayana Cadeau