Cassandra Floyd
Cassandra Floyd on shemuscleraw.com
Self Exploration new gallery and video.
Name: Cassandra Floyd
Height: 5’3
Contest Weight: 110- 113 lbs.
Off-season weight: 125
Birthdate: January 3rd (Capricorn)
Favorite Foods: Italian, Caribbean Cuisine, Southern Dishes
Hobbies: Traveling, tennis, reading novels, sleeping.
Training Tips: Always listen to your body, not over training.
Get plenty of sleep. (You will grow.)
Try eating healthy all year round.
Maintain your weight off- season 10-15 lbs. from contest weight.
Don’t get a lot of advice from several people when it comes to contest diets and workout. I believe everyone’s body responds differently. Try experimenting with a diet off-season; don’t wait till contest time. Dieting is trial and error.
Once a person gets to know his or her own body, everything else falls into place.
Bio: mostmuscular