The Flying Finnish Fitness Beauty: Minna Pajulahti
Lori BraunBy Kaisa Piippo
Thank You for Your Service
It's Veteran's Day 2014, and the staff at FemaleMuscle want to extend our heartfelt appreciation for all our vet's and the sacrifice's they have made. Without you, we would not…
TGIF(Thank Glutes It's Friday)
The? gluteus maximus (or? glutæus maximus) is the largest and most? superficial of the three? gluteal muscles. It makes up a large portion of the shape and appearance of the?…
Lisette Valdes: Miami Heat
"I stay lean all year long because I diet and maintain my training the same. I only change the intensity depending on my competition status. Off season, I diet as…
Lindsey Cope: Super Strong
Lindsey Cope is a cute blonde figure competitor from Reno Nevada. ? Born on New Year's Eve, Lindsey can make the claim that the entire world parties to celebrate her…
Jennifer Nicole Lee: Mom Fitness Guru
Lee describes herself as having "no athletic background whatsoever," and says she has struggled with her weight her entire life. She weighed 170 pounds when she got married, and continued…
Marcia Feijo of Rio de Janeiro
Since childhood , my life has always been closely linked to physical activity, participating in every sport in school. I was a dancer when I started attending the academy, first…