Singapore Throwing A Hat In The Ring
Lori BraunAlthough bodybuilding is not part of the Asian Games in China this year, it is not stopping the sport from having a vibrant year and growing in Asia. Singapore has…
From Pregnancy To Stage Ready
Careen Cadiz may be a stay-at-home mom, but she is not trying to have a stay-at-home body. Before her second child, she stopped working to stay at home with her…
Allison Earnst: From Drive Through Mom to Workout Vixen
“If you had told me a year ago that I would be on Miami Beach in a bikini with a photographer, I would have thought you were out of your…
Yelena Isinbaeva Sitting Out
Yelena Isinbaeva is the world record holder in the pole vault at 16'5". She is a two-time Olympic Gold Medalist (2004 and 2008) and was named Female Athlete of the…
Life After the Olympics
Regan Lauscher, 30-years-old, just closed out a 16-year luge career with the 2010 winter Olympics. The 2010 Games marked her third trip to the Olympics.
In Texas Everything's Bigger & Women Get It Done
The Houston Fire Department welcomes its first all women crew. When station 10's pump truck pulls up, there are four ponytails that jump out. The women say they get their…
INSULIN SENSITIVITY AND FAT LOSS
Over the years bodybuilding nutrition has divided itself into three fairly distinct categories. They are high-carb/low fat, moderate carb/moderate fat and low carbohydrate.
Ericca Kern, Making A Switch
Ericca Kern, 44-years-old,? has been an IFBB pro for years, she competed as a bodybuilder until 1998. Ericca just announced that she will be buying some heels and making the…
Eri Yoshida Holding Her Own In A Man's World
Eri Yoshida, 18-years-old, was the first women to play in the professional men's league and is getting ready to make her debut in the United States doing the same. She…
A World Champion's Return
Helen Jenkins, 26-years-old, is an elite triathlon athlete. Elite triathlon was added to the Olympics in 2000 and the 2012 games is where her heart longs to be. Helen won…