Women’s 6 Nations Rugby Tournament
Lori BraunWomen’s 6 Nations rugby tournament will begin in just over a week and last through March. The teams involved in this yearly battle are: Ireland, Italy, England, Wales, Scotland and…
Jacinta Carroll Jumps At Record
Jacinta Carroll, 17-year-old New Zealand water skiing prodigy, has just matched the record set by Karina Nowlan in 2004 for the girls' junior world jump record. She jumped an amazing…
Li Na Defeats Venus Williams
Five-time Wimbledon champion Venus Williams takes a loss in the quarter finals at the Australian Open from Li Na. Not only does that mean that China has, for the first…
Gym Woe's
Working out last night, at Gold's gym, I may have heard the most stand out 'one-liner' ever. This guy says, "why date a zero when you can be with a…
Phoenix Pro Less Than A Month Away
The Phoenix Pro, the first IFBB show of the year, is less than a month away. The IFBB usually has a partial competitor list up this far out, but nothing…
Who Dat?
Here is another stand-out physique and bodybuilder favorite...can you name that physique?
Do You Know This Bodybuilder?
IFBB Pro's each have signature looks and features that separate them from the pack. Can you tell who this Olympian is by her dominating physique and to-die-for legs? She has…
Figure Skating Needs A Lift
I have always enjoyed figure skating...always been seduced by the grace and skill of such beautiful figures dancing on thin blades along the ice, jumping and spinning in death defying…
Chest Exercises 2 of 2
Inclined Dumbell Press
Maryse – Pumping Iron in the ShemuscleRaw Gym
I picked up fitness and aerobics in the mid 80s. At first I did it to stay in shape after the birth of my lovely daughter. Soon I was in…