Lori BraunBest Way To Lose Abdominal Fat
Your Questions Answered By Tom Venuto
Shoulder Workout Gallery
Using some great retro photos, we guide you through a shoulder workout.
How to Get Glorious Glutes!
How to Get Glorious Glutes!
**REPOST** Lori in Black and White
Click image for galleryLori Victoria Braun is a woman with many attitudes and many looks. She can be muscular, athletic and strong or as innocent as a schoolyard tomboy. She…
Weight Lifting to Lose Weight
By Ingfei Chen Frustrating as it may seem, banishing extra fat isn't impossible. Study after study has shown that the clincher, after cutting back on calories, is exercise. But as…
Women of Steel: Female Bodybuilders and the Struggle for Self-Definition
Femalemuscle book recommendation
Zuzana Korinkova – Amazing Video
An amazing video of the strong and sexy Zuzana Korinkova
REPOST** Fat to fitness: Debbie Lestitian
It seems we Americans are fatter than ever! I thought I would post this inspirational story for any of you who are (like me!) trying to work off those unwanted…
1980’s Muscle
Click image for galleryOh, to be in 1985. 20 years ago people communicated with their mouths instead of mouses. The Spandex Years. This gallery is huge, by the way. 85…