NPC to Eliminate One Piece Suit Round
Lori BraunReports seem to be circling that the National Physique Committee (NPC) will eliminate the one piece posing suit round for both figure and fitness divisions next year. The change is…
One Arm Dumbell Rows
- Kneel over side of a bench with one arm and leg to side.
Three's Company
ShemuscleRaw.com just added a new photo set with a trifecta of muscular beauties; Roxie, Laurie and Jessie. With almost 100 provocative images showing them very closely together - this is…
Since When did Marines Look This Good?
Lisa Bickels is an IFBB pro bodybuilder and a former marine. She spent 4 years in the Marine Corps, stationed at Camp Pendleton, California and achieved the rank of Corporal…
IFBB Kentucky Pro Lineup
The IFBB Kentucky Pro/Am will be held this upcoming weekend, lineup below:
Fatigue
“Our fatigue is often caused not by work, but by worry, frustration and resentment” - Dale Carnegie
Part III – Sexy Muscle Avatars
Avatars, or icons as some called them are tiny multipurpose images that you can use on forums/message boards and many other places online. These are 100px wide and are all…
Huong Arcinas: 2008 Sacramento Champion
The 2008 IFBB Sacramento Pro was the first pro win for Huong Arcinas. She entered her first show in 2003, and turned pro in 2007. She was born in Bangkok…
CBS to Air Titus & Ryan on 48 Hours
CBS show 48 Hours will air a feature on former IFBB pro's Craig Titus and Kelly Ryan. The show will focus on the crime surrounding the tragic murder of Melissa…